GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	149	00:05:34	1,00 km
2	1,00 km	7:45	7:45	157	00:13:19	2,00 km
3	1,00 km	8:37	8:37	140	00:21:56	3,00 km
4	1,00 km	7:21	7:21	146	00:29:17	4,00 km
5	1,00 km	7:11	7:11	139	00:36:29	5,00 km
6	1,00 km	6:21	6:21	141	00:42:50	6,00 km
7	1,00 km	7:06	7:06	142	00:49:55	7,00 km
8	1,00 km	7:33	7:33	140	00:57:29	8,00 km
9	1,00 km	5:58	5:58	135	01:03:27	9,00 km
10	1,00 km	7:22	7:22	133	01:10:49	10,00 km
11	1,00 km	5:47	5:47	125	01:16:36	11,00 km

annons