GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:41	19,15	134	00:15:41	5,00 km
2	5,00 km	18:55	15,86	140	00:34:35	10,00 km
3	5,00 km	22:05	13,58	140	00:56:40	15,00 km
4	5,00 km	23:17	12,90	134	01:19:57	20,00 km
5	5,00 km	21:08	14,17	132	01:41:05	25,00 km
6	5,00 km	18:40	16,07	146	01:59:46	30,00 km
7	1,17 km	4:24	15,93	145	02:04:10	31,17 km

annons