GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:56	4:56	147	00:04:56	1.00 km
2	1.00 km	4:59	4:59	156	00:09:55	2.00 km
3	1.00 km	5:05	5:04	158	00:15:00	3.00 km
4	1.00 km	4:52	4:52	157	00:19:52	4.01 km
5	1.00 km	5:01	5:01	154	00:24:53	5.00 km
6	1.00 km	4:58	4:59	159	00:29:51	6.00 km
7	1.00 km	5:02	5:01	157	00:34:53	7.00 km
8	0.54 km	2:46	5:09	154	00:37:39	7.54 km

annons