GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:39	9:39	79	00:09:39	1,00 km
2	0,55 km	5:17	9:36	73	00:14:56	1,55 km
3	1,00 km	9:59	9:59	75	00:24:55	2,55 km
4	1,00 km	8:16	8:16	89	00:33:11	3,55 km
5	1,00 km	5:12	5:12	124	00:38:23	4,55 km
6	1,00 km	5:09	5:09	122	00:43:32	5,55 km
7	1,00 km	5:16	5:16	125	00:48:47	6,55 km
8	1,00 km	5:25	5:25	133	00:54:13	7,55 km
9	1,00 km	5:22	5:22	131	00:59:35	8,55 km
10	1,00 km	5:08	5:08	136	01:04:43	9,55 km
11	0,48 km	2:37	5:29	131	01:07:20	10,03 km

annons