GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,55 km	7:58	5:08	107	00:07:58	1,55 km
2	0,31 km	0:59	3:13	142	00:08:57	1,86 km
3	0,21 km	1:00	4:49	142	00:09:57	2,07 km
4	0,58 km	2:00	3:27	148	00:11:57	2,65 km
5	0,21 km	0:59	4:47	149	00:12:56	2,85 km
6	0,85 km	2:59	3:31	154	00:15:55	3,70 km
7	0,41 km	2:00	4:55	146	00:17:55	4,11 km
8	1,08 km	3:58	3:41	156	00:21:53	5,19 km
9	0,41 km	2:00	4:56	148	00:23:53	5,59 km
10	1,30 km	4:58	3:49	156	00:28:51	6,89 km
11	0,41 km	2:00	4:54	148	00:30:51	7,30 km
12	0,77 km	3:58	5:08	138	00:34:49	8,07 km
13	0,09 km	0:39	7:33	137	00:35:28	8,16 km

annons