GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	144	00:06:21	1,00 km
2	1,00 km	6:23	6:23	152	00:12:44	2,00 km
3	1,00 km	6:12	6:12	146	00:18:56	3,00 km
4	1,00 km	6:30	6:30	147	00:25:26	4,00 km
5	1,00 km	6:29	6:29	149	00:31:55	5,00 km
6	1,00 km	6:40	6:40	152	00:38:35	6,00 km
7	1,00 km	6:41	6:41	157	00:45:17	7,00 km
8	1,00 km	6:43	6:43	154	00:52:00	8,00 km
9	1,00 km	6:37	6:37	153	00:58:37	9,00 km
10	1,00 km	7:00	7:00	152	01:05:38	10,00 km
11	1,00 km	7:00	7:00	151	01:12:37	11,00 km
12	1,00 km	7:13	7:13	153	01:19:51	12,00 km
13	1,00 km	7:28	7:28	159	01:27:19	13,00 km
14	1,00 km	7:07	7:07	152	01:34:26	14,00 km
15	0,39 km	3:06	7:50	158	01:37:32	14,39 km

annons