GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	131	00:06:41	1,00 km
2	1,00 km	6:27	6:27	145	00:13:08	2,00 km
3	1,00 km	6:27	6:27	144	00:19:35	3,00 km
4	1,00 km	6:27	6:27	146	00:26:02	4,00 km
5	1,00 km	6:31	6:31	142	00:32:33	5,00 km
6	0,22 km	1:27	6:30	143	00:34:00	5,22 km
7	0,32 km	2:04	6:33	145	00:36:04	5,54 km