GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	121	00:05:20	1,00 km
2	0,06 km	0:17	5:06	134	00:05:37	1,06 km
3	1,00 km	4:57	4:57	137	00:10:34	2,06 km
4	1,00 km	4:51	4:51	139	00:15:25	3,06 km
5	1,00 km	4:28	4:28	148	00:19:52	4,06 km
6	1,00 km	4:28	4:28	150	00:24:21	5,06 km
7	1,00 km	4:51	4:51	144	00:29:12	6,06 km
8	1,00 km	4:34	4:34	147	00:33:45	7,06 km
9	1,00 km	4:35	4:35	149	00:38:20	8,06 km
10	0,83 km	4:05	4:55	142	00:42:25	8,89 km

annons