GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	116	00:05:13	1,00 km
2	1,00 km	5:01	5:01	128	00:10:15	2,00 km
3	1,00 km	5:03	5:03	133	00:15:17	3,00 km
4	1,00 km	5:18	5:18	131	00:20:35	4,00 km
5	1,00 km	4:51	4:51	134	00:25:26	5,00 km
6	1,00 km	5:01	5:01	134	00:30:26	6,00 km
7	1,00 km	4:55	4:55	134	00:35:21	7,00 km
8	1,00 km	5:12	5:12	133	00:40:33	8,00 km
9	1,00 km	4:57	4:57	138	00:45:31	9,00 km
10	1,00 km	5:08	5:08	132	00:50:39	10,00 km
11	1,00 km	5:06	5:06	138	00:55:45	11,00 km
12	1,00 km	4:55	4:55	137	01:00:40	12,00 km
13	1,00 km	6:59	6:59	121	01:07:40	13,00 km
14	1,00 km	5:51	5:51	116	01:13:30	14,00 km
15	1,00 km	4:54	4:54	139	01:18:24	15,00 km
16	1,00 km	4:54	4:54	140	01:23:18	16,00 km
17	1,00 km	5:49	5:49	130	01:29:07	17,00 km
18	1,00 km	5:08	5:08	141	01:34:15	18,00 km
19	1,00 km	4:50	4:50	141	01:39:05	19,00 km
20	1,00 km	5:55	5:55	134	01:45:00	20,00 km
21	1,00 km	5:32	5:32	127	01:50:31	21,00 km
22	1,00 km	4:54	4:54	137	01:55:26	22,00 km
23	1,00 km	5:16	5:16	135	02:00:42	23,00 km
24	0,04 km	0:13	5:10	139	02:00:54	23,04 km

annons