GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	139	00:04:56	1,00 km
2	1,00 km	4:49	4:49	147	00:09:45	2,00 km
3	1,00 km	4:45	4:45	154	00:14:30	3,00 km
4	1,00 km	4:47	4:47	155	00:19:16	4,00 km
5	1,00 km	4:46	4:46	155	00:24:02	5,00 km
6	1,00 km	4:24	4:24	144	00:28:26	6,00 km
7	1,00 km	4:24	4:24	157	00:32:51	7,00 km
8	1,00 km	4:28	4:28	164	00:37:19	8,00 km
9	1,00 km	4:26	4:26	166	00:41:45	9,00 km
10	1,00 km	4:25	4:25	166	00:46:10	10,00 km
11	0,02 km	0:04	4:01	164	00:46:14	10,02 km

annons