GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	135	00:04:38	1,00 km
2	1,00 km	4:42	4:42	133	00:09:19	2,00 km
3	1,00 km	4:44	4:44	131	00:14:04	3,00 km
4	1,00 km	4:38	4:38	128	00:18:41	4,00 km
5	1,00 km	4:41	4:41	136	00:23:22	5,00 km
6	1,00 km	4:43	4:43	141	00:28:05	6,00 km
7	1,00 km	4:00	4:00	153	00:32:04	7,00 km
8	1,00 km	4:00	4:00	157	00:36:04	8,00 km
9	1,00 km	3:59	3:59	154	00:40:04	9,00 km
10	1,00 km	4:01	4:01	160	00:44:05	10,00 km
11	1,00 km	3:49	3:49	155	00:47:54	11,00 km
12	1,00 km	4:59	4:59	146	00:52:53	12,00 km
13	1,00 km	4:39	4:39	145	00:57:32	13,00 km
14	1,00 km	4:53	4:53	146	01:02:25	14,00 km
15	1,00 km	4:40	4:40	137	01:07:05	15,00 km
16	1,00 km	4:52	4:52	142	01:11:57	16,00 km
17	1,00 km	4:06	4:06	155	01:16:04	17,00 km
18	1,00 km	3:55	3:55	160	01:19:59	18,00 km
19	1,00 km	3:55	3:55	163	01:23:54	19,00 km
20	1,00 km	3:56	3:56	164	01:27:50	20,00 km
21	1,00 km	3:53	3:53	163	01:31:43	21,00 km
22	1,00 km	4:47	4:47	144	01:36:30	22,00 km
23	1,00 km	4:55	4:55	144	01:41:25	23,00 km
24	1,00 km	4:43	4:43	141	01:46:08	24,00 km
25	1,00 km	4:46	4:46	141	01:50:55	25,00 km
26	1,00 km	4:48	4:48	144	01:55:43	26,00 km
27	0,49 km	2:21	4:45	143	01:58:03	26,49 km

annons