GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	135	00:04:41	1,00 km
2	1,00 km	4:41	4:41	140	00:09:22	2,00 km
3	1,00 km	5:42	5:42	122	00:15:04	3,00 km
4	1,00 km	5:33	5:33	123	00:20:37	4,00 km
5	1,00 km	5:29	5:29	130	00:26:06	5,00 km
6	1,00 km	5:33	5:33	130	00:31:39	6,00 km
7	1,00 km	5:59	5:59	137	00:37:38	7,00 km
8	1,00 km	5:37	5:37	133	00:43:15	8,00 km
9	1,00 km	5:45	5:45	127	00:49:00	9,00 km
10	1,00 km	6:07	6:07	133	00:55:07	10,00 km
11	1,00 km	5:11	5:11	138	01:00:18	11,00 km
12	1,00 km	5:14	5:14	141	01:05:32	12,00 km
13	1,00 km	4:56	4:56	136	01:10:29	13,00 km
14	1,00 km	4:44	4:44	131	01:15:12	14,00 km
15	1,00 km	4:58	4:58	132	01:20:10	15,00 km
16	1,00 km	4:56	4:56	136	01:25:06	16,00 km
17	1,00 km	4:49	4:49	139	01:29:55	17,00 km
18	1,00 km	4:50	4:50	138	01:34:45	18,00 km
19	1,00 km	4:38	4:38	144	01:39:23	19,00 km
20	1,00 km	4:37	4:37	146	01:44:00	20,00 km
21	1,00 km	4:38	4:38	146	01:48:38	21,00 km
22	1,00 km	4:36	4:36	148	01:53:14	22,00 km
23	1,00 km	4:36	4:36	150	01:57:50	23,00 km
24	1,00 km	4:33	4:33	146	02:02:23	24,00 km
25	1,00 km	4:33	4:33	147	02:06:56	25,00 km
26	1,00 km	4:28	4:28	150	02:11:24	26,00 km
27	1,00 km	4:38	4:38	151	02:16:02	27,00 km
28	1,00 km	5:27	5:27	124	02:21:29	28,00 km
29	0,06 km	0:19	5:15	131	02:21:48	28,06 km

annons