GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	113	00:06:00	1,00 km
2	1,00 km	8:59	8:59	128	00:15:00	2,00 km
3	1,00 km	8:13	8:13	150	00:23:13	3,00 km
4	1,00 km	5:30	5:30	131	00:28:42	4,00 km
5	1,00 km	14:33	14:33	111	00:43:15	5,00 km
6	1,00 km	4:55	4:55	160	00:48:10	6,00 km
7	1,00 km	15:50	15:50	115	01:04:00	7,00 km
8	1,00 km	4:07	4:07	196	01:08:07	8,00 km
9	0,90 km	6:06	6:47	173	01:14:13	8,90 km

annons