GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:32	9:32	80	00:09:32	1,00 km
2	1,00 km	9:40	9:40	76	00:19:12	2,00 km
3	1,00 km	10:01	10:01	73	00:29:13	3,00 km
4	1,00 km	10:06	10:06	77	00:39:18	4,00 km
5	1,00 km	6:36	6:36	94	00:45:54	5,00 km
6	1,00 km	5:20	5:20	121	00:51:14	6,00 km
7	1,00 km	5:13	5:13	124	00:56:28	7,00 km
8	1,00 km	5:30	5:30	130	01:01:58	8,00 km
9	1,00 km	5:31	5:31	128	01:07:29	9,00 km
10	1,00 km	5:03	5:03	136	01:12:32	10,00 km
11	0,01 km	0:03	5:36	138	01:12:35	10,01 km

annons