GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:16	4:16	119	00:04:16	1,00 km
2	1,00 km	4:20	4:20	129	00:08:36	2,00 km
3	1,00 km	4:18	4:18	131	00:12:54	3,00 km
4	1,00 km	4:26	4:26	132	00:17:20	4,00 km
5	1,00 km	4:34	4:34	131	00:21:54	5,00 km
6	1,00 km	4:22	4:22	132	00:26:16	6,00 km
7	1,00 km	4:35	4:35	131	00:30:52	7,00 km
8	1,00 km	4:47	4:47	130	00:35:38	8,00 km
9	1,00 km	4:42	4:42	131	00:40:21	9,00 km
10	1,00 km	4:46	4:46	128	00:45:06	10,00 km
11	1,00 km	4:36	4:36	128	00:49:42	11,00 km
12	1,00 km	4:53	4:53	129	00:54:35	12,00 km
13	1,00 km	4:51	4:51	127	00:59:26	13,00 km
14	1,00 km	4:54	4:54	126	01:04:20	14,00 km
15	1,00 km	4:52	4:52	125	01:09:12	15,00 km
16	1,00 km	4:58	4:58	126	01:14:10	16,00 km
17	1,00 km	4:58	4:58	124	01:19:07	17,00 km
18	1,00 km	5:01	5:01	124	01:24:08	18,00 km
19	1,00 km	4:57	4:57	125	01:29:05	19,00 km
20	1,00 km	4:44	4:44	126	01:33:49	20,00 km
21	1,00 km	4:49	4:49	129	01:38:39	21,00 km
22	1,00 km	4:53	4:53	129	01:43:32	22,00 km
23	1,00 km	5:07	5:07	126	01:48:39	23,00 km
24	1,00 km	4:57	4:57	130	01:53:36	24,00 km
25	1,00 km	4:55	4:55	127	01:58:31	25,00 km
26	0,87 km	4:15	4:52	131	02:02:46	25,87 km

annons