GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	134	00:05:31	1,00 km
2	1,00 km	5:29	5:29	151	00:11:00	2,00 km
3	1,00 km	5:18	5:18	157	00:16:18	3,00 km
4	1,00 km	5:25	5:25	161	00:21:43	4,00 km
5	1,00 km	5:31	5:31	164	00:27:14	5,00 km
6	1,00 km	5:25	5:25	160	00:32:40	6,00 km
7	1,00 km	5:30	5:30	158	00:38:10	7,00 km
8	1,00 km	5:33	5:33	163	00:43:43	8,00 km
9	1,00 km	5:34	5:34	164	00:49:18	9,00 km
10	1,00 km	5:33	5:33	160	00:54:51	10,00 km
11	0,01 km	0:03	4:53	168	00:54:53	10,01 km

annons