GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:57	7:57	0	00:07:57	1,00 km
2	1,00 km	7:44	7:44	0	00:15:41	2,00 km
3	1,00 km	7:39	7:39	0	00:23:20	3,00 km
4	1,00 km	7:12	7:12	0	00:30:32	4,00 km
5	1,00 km	8:21	8:21	0	00:38:53	5,00 km
6	1,00 km	8:31	8:31	0	00:47:24	6,00 km
7	1,00 km	7:43	7:43	0	00:55:07	7,00 km
8	1,00 km	8:23	8:23	0	01:03:30	8,00 km
9	1,00 km	7:07	7:07	0	01:10:37	9,00 km
10	1,00 km	6:23	6:23	0	01:17:00	10,00 km
11	0,34 km	2:40	7:55	0	01:19:40	10,34 km

annons