GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:02	5:01	153	00:05:02	1.00 km
2	1.00 km	5:02	5:02	150	00:10:04	2.00 km
3	1.00 km	5:07	5:07	143	00:15:11	3.00 km
4	1.00 km	4:52	4:53	144	00:20:03	4.00 km
5	1.00 km	4:58	4:58	146	00:25:01	5.00 km
6	1.00 km	4:48	4:47	150	00:29:49	6.00 km
7	1.00 km	5:02	5:02	149	00:34:51	7.00 km
8	1.00 km	4:56	4:56	152	00:39:47	8.00 km
9	1.00 km	4:54	4:54	147	00:44:41	9.00 km
10	1.00 km	5:01	5:01	151	00:49:42	10.00 km
11	1.00 km	4:52	4:52	158	00:54:34	11.00 km
12	0.42 km	2:05	4:58	155	00:56:39	11.42 km

annons