GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,72 km	5:00	6:55	117	00:05:00	0,72 km
2	1,00 km	6:04	6:04	131	00:11:04	1,72 km
3	1,00 km	6:10	6:10	135	00:17:15	2,72 km
4	1,00 km	6:26	6:26	138	00:23:41	3,72 km
5	0,20 km	1:19	6:28	139	00:25:00	3,93 km
6	1,00 km	4:41	4:41	148	00:29:41	4,93 km
7	1,00 km	4:53	4:53	153	00:34:34	5,93 km
8	0,08 km	0:26	5:32	169	00:35:00	6,01 km
9	0,42 km	5:00	11:51	129	00:40:00	6,43 km

annons