GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	117	00:05:17	1,00 km
2	0,88 km	4:43	5:22	129	00:10:00	1,88 km
3	1,00 km	4:38	4:38	135	00:14:38	2,88 km
4	0,30 km	1:22	4:30	142	00:16:00	3,18 km
5	0,36 km	2:00	5:38	132	00:18:00	3,54 km
6	1,00 km	4:32	4:32	142	00:22:32	4,54 km
7	0,32 km	1:28	4:34	148	00:24:00	4,86 km
8	1,00 km	5:29	5:29	141	00:29:29	5,86 km
9	0,82 km	4:31	5:31	148	00:34:00	6,68 km
10	0,00 km	0:01	3:33	151	00:34:01	6,68 km

annons