GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	134	00:05:03	1,00 km
2	1,00 km	4:45	4:45	157	00:09:49	2,00 km
3	1,00 km	4:41	4:41	161	00:14:30	3,00 km
4	1,00 km	4:40	4:40	166	00:19:10	4,00 km
5	1,00 km	7:15	7:15	148	00:26:25	5,00 km
6	1,00 km	7:22	7:22	148	00:33:48	6,00 km
7	1,00 km	5:01	5:01	165	00:38:49	7,00 km
8	1,00 km	8:10	8:10	146	00:46:59	8,00 km
9	1,00 km	4:56	4:56	163	00:51:54	9,00 km
10	1,00 km	7:02	7:02	147	00:58:57	10,00 km
11	1,00 km	7:53	7:53	141	01:06:50	11,00 km
12	1,00 km	4:55	4:55	160	01:11:45	12,00 km
13	0,44 km	2:05	4:43	169	01:13:49	12,44 km

annons