GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	162	00:04:21	1,00 km
2	1,00 km	4:21	4:21	160	00:08:42	2,00 km
3	1,00 km	4:28	4:28	164	00:13:10	3,00 km
4	1,00 km	4:34	4:34	170	00:17:45	4,00 km
5	1,00 km	4:15	4:15	166	00:22:00	5,00 km
6	1,00 km	4:26	4:26	167	00:26:26	6,00 km
7	1,00 km	4:28	4:28	167	00:30:54	7,00 km
8	1,00 km	4:27	4:27	169	00:35:22	8,00 km
9	1,00 km	4:38	4:38	170	00:40:00	9,00 km
10	1,00 km	4:30	4:30	172	00:44:29	10,00 km
11	0,36 km	1:40	4:35	175	00:46:10	10,36 km

annons