GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	130	00:05:32	1,00 km
2	1,00 km	5:16	5:16	141	00:10:48	2,00 km
3	1,00 km	5:13	5:13	139	00:16:01	3,00 km
4	1,00 km	5:20	5:20	140	00:21:21	4,00 km
5	1,00 km	5:13	5:13	140	00:26:34	5,00 km
6	1,00 km	5:21	5:21	149	00:31:55	6,00 km
7	1,00 km	5:12	5:12	147	00:37:08	7,00 km
8	1,00 km	5:26	5:26	153	00:42:34	8,00 km
9	1,00 km	5:00	5:00	145	00:47:34	9,00 km
10	1,00 km	5:17	5:17	151	00:52:51	10,00 km
11	0,08 km	0:25	5:18	153	00:53:17	10,08 km

annons