GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	120	00:05:14	1,00 km
2	1,00 km	5:04	5:04	135	00:10:18	2,00 km
3	1,00 km	5:20	5:20	140	00:15:38	3,00 km
4	1,00 km	5:17	5:17	138	00:20:55	4,00 km
5	1,00 km	5:04	5:04	140	00:25:59	5,00 km
6	1,00 km	5:00	5:00	135	00:30:58	6,00 km
7	1,00 km	5:10	5:10	141	00:36:09	7,00 km
8	0,76 km	3:55	5:09	139	00:40:03	7,76 km

annons