GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	133	00:06:36	1,00 km
2	1,00 km	6:26	6:26	141	00:13:02	2,00 km
3	1,00 km	6:28	6:28	140	00:19:30	3,00 km
4	1,00 km	6:33	6:33	141	00:26:03	4,00 km
5	1,00 km	6:28	6:28	141	00:32:31	5,00 km
6	0,22 km	1:29	6:52	145	00:34:00	5,22 km
7	0,33 km	2:05	6:25	143	00:36:05	5,54 km