GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:21	32,14	151	00:09:21	5,00 km
2	5,00 km	9:50	30,51	158	00:19:11	10,00 km
3	0,89 km	1:28	36,73	154	00:20:39	10,89 km
4	5,00 km	10:28	28,57	158	00:31:07	15,89 km
5	5,00 km	11:23	26,28	151	00:42:30	20,89 km
6	5,00 km	10:55	27,48	151	00:53:25	25,89 km
7	5,00 km	10:03	29,75	157	01:03:28	30,89 km
8	5,00 km	10:08	29,51	156	01:13:36	35,89 km
9	5,00 km	10:33	28,35	156	01:24:10	40,89 km
10	5,00 km	10:29	28,57	151	01:34:38	45,89 km
11	0,32 km	0:55	21,05	115	01:35:33	46,22 km

annons