GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	138	00:06:12	1,00 km
2	1,00 km	5:27	5:27	134	00:11:39	2,00 km
3	1,00 km	5:09	5:09	133	00:16:48	3,00 km
4	1,00 km	5:26	5:26	133	00:22:14	4,00 km
5	1,00 km	5:05	5:05	139	00:27:19	5,00 km
6	1,00 km	5:06	5:06	143	00:32:24	6,00 km
7	1,00 km	5:43	5:43	144	00:38:07	7,00 km
8	1,00 km	5:27	5:27	139	00:43:34	8,00 km
9	1,00 km	5:20	5:20	138	00:48:54	9,00 km
10	1,00 km	4:58	4:58	137	00:53:52	10,00 km
11	0,82 km	4:28	5:27	139	00:58:20	10,82 km

annons