GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	137	00:05:08	1,00 km
2	1,00 km	4:55	4:55	142	00:10:03	2,00 km
3	1,00 km	4:50	4:50	139	00:14:53	3,00 km
4	1,00 km	4:45	4:45	132	00:19:38	4,00 km
5	1,00 km	4:50	4:50	134	00:24:28	5,00 km
6	1,00 km	4:46	4:46	138	00:29:14	6,00 km
7	1,00 km	4:41	4:41	146	00:33:54	7,00 km
8	1,00 km	4:45	4:45	144	00:38:39	8,00 km
9	1,00 km	4:36	4:36	149	00:43:14	9,00 km
10	1,00 km	4:27	4:27	149	00:47:41	10,00 km
11	0,10 km	0:26	4:27	150	00:48:07	10,10 km

annons