GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	131	00:06:34	1,00 km
2	1,00 km	5:49	5:49	133	00:12:23	2,00 km
3	1,00 km	7:15	7:15	138	00:19:38	3,00 km
4	1,00 km	5:56	5:56	137	00:25:34	4,00 km
5	1,00 km	6:33	6:33	130	00:32:06	5,00 km
6	1,00 km	6:32	6:32	141	00:38:39	6,00 km
7	1,00 km	7:16	7:16	137	00:45:54	7,00 km
8	1,00 km	7:30	7:30	134	00:53:24	8,00 km
9	1,00 km	7:48	7:48	135	01:01:12	9,00 km
10	1,00 km	7:51	7:51	133	01:09:03	10,00 km
11	1,00 km	6:52	6:52	135	01:15:55	11,00 km
12	1,00 km	6:29	6:29	128	01:22:24	12,00 km
13	1,00 km	8:56	8:56	134	01:31:20	13,00 km
14	1,00 km	8:19	8:19	123	01:39:39	14,00 km
15	1,00 km	5:40	5:40	137	01:45:19	15,00 km
16	1,00 km	7:10	7:10	133	01:52:29	16,00 km
17	1,00 km	8:54	8:54	126	02:01:23	17,00 km
18	1,00 km	6:35	6:35	136	02:07:58	18,00 km
19	1,00 km	5:44	5:44	138	02:13:42	19,00 km
20	1,00 km	5:26	5:26	140	02:19:08	20,00 km
21	1,00 km	7:09	7:09	133	02:26:18	21,00 km
22	1,00 km	6:17	6:17	138	02:32:35	22,00 km
23	1,00 km	5:55	5:55	134	02:38:30	23,00 km
24	0,10 km	0:37	6:04	136	02:39:07	23,10 km

annons