GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:25	5:25	0	00:11:33	2,00 km
3	1,00 km	6:04	6:04	0	00:17:37	3,00 km
4	1,00 km	6:01	6:01	0	00:23:38	4,00 km
5	1,00 km	5:54	5:54	0	00:29:32	5,00 km
6	1,00 km	5:17	5:17	0	00:34:49	6,00 km
7	0,83 km	4:12	5:02	0	00:39:01	6,83 km