GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	103	00:05:54	1,00 km
2	1,00 km	6:54	6:54	115	00:12:48	2,00 km
3	1,00 km	6:32	6:32	117	00:19:20	3,00 km
4	1,00 km	5:35	5:35	125	00:24:55	4,00 km
5	1,00 km	5:15	5:15	123	00:30:10	5,00 km
6	1,00 km	6:24	6:24	121	00:36:34	6,00 km
7	1,00 km	6:27	6:27	120	00:43:01	7,00 km
8	1,00 km	6:09	6:09	118	00:49:10	8,00 km
9	0,51 km	2:54	5:43	117	00:52:03	8,51 km