GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	117	00:05:14	1,00 km
2	1,00 km	5:18	5:18	127	00:10:33	2,00 km
3	1,00 km	5:15	5:15	129	00:15:47	3,00 km
4	1,00 km	5:01	5:01	132	00:20:48	4,00 km
5	1,00 km	5:05	5:05	134	00:25:53	5,00 km
6	1,00 km	5:09	5:09	137	00:31:02	6,00 km
7	1,00 km	4:59	4:59	137	00:36:00	7,00 km
8	1,00 km	5:05	5:05	138	00:41:05	8,00 km
9	1,00 km	5:43	5:43	146	00:46:48	9,00 km
10	1,00 km	4:43	4:43	140	00:51:31	10,00 km
11	1,00 km	4:38	4:38	134	00:56:09	11,00 km
12	0,17 km	0:49	4:47	132	00:56:58	11,17 km

annons