GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	129	00:06:10	1,00 km
2	1,00 km	5:49	5:49	133	00:11:59	2,00 km
3	1,00 km	5:44	5:44	140	00:17:43	3,00 km
4	1,00 km	5:20	5:20	145	00:23:03	4,00 km
5	1,00 km	5:18	5:18	150	00:28:21	5,00 km
6	1,00 km	5:33	5:33	147	00:33:54	6,00 km
7	1,00 km	5:28	5:28	149	00:39:22	7,00 km
8	1,00 km	5:18	5:18	152	00:44:40	8,00 km
9	1,00 km	5:14	5:14	158	00:49:55	9,00 km
10	1,00 km	5:17	5:17	157	00:55:12	10,00 km
11	0,54 km	2:39	4:54	156	00:57:51	10,54 km

annons