GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,92 km	5:00	5:26	134	00:05:00	0,92 km
2	1,00 km	5:00	5:00	146	00:10:00	1,92 km
3	1,00 km	5:18	5:18	156	00:15:18	2,92 km
4	1,00 km	4:56	4:56	155	00:20:14	3,92 km
5	0,94 km	4:46	5:04	156	00:25:00	4,86 km
6	1,00 km	5:35	5:35	165	00:30:35	5,86 km
7	1,00 km	5:27	5:27	166	00:36:02	6,86 km
8	0,75 km	3:58	5:17	166	00:40:00	7,61 km
9	0,93 km	5:00	5:24	167	00:45:00	8,54 km
10	0,29 km	1:26	4:57	169	00:46:26	8,83 km

annons