GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	120	00:03:56	1,00 km
2	1,00 km	4:17	4:17	129	00:08:13	2,00 km
3	1,00 km	4:16	4:16	130	00:12:30	3,00 km
4	1,00 km	4:24	4:24	130	00:16:54	4,00 km
5	1,00 km	4:21	4:21	129	00:21:14	5,00 km
6	1,00 km	4:26	4:26	130	00:25:40	6,00 km
7	1,00 km	4:27	4:27	125	00:30:07	7,00 km
8	1,00 km	4:28	4:28	126	00:34:35	8,00 km
9	1,00 km	4:26	4:26	125	00:39:01	9,00 km
10	1,00 km	4:32	4:32	126	00:43:34	10,00 km
11	1,00 km	4:28	4:28	126	00:48:02	11,00 km
12	1,00 km	4:28	4:28	128	00:52:30	12,00 km
13	1,00 km	4:14	4:14	128	00:56:44	13,00 km
14	1,00 km	4:22	4:22	127	01:01:06	14,00 km
15	1,00 km	4:11	4:11	131	01:05:17	15,00 km
16	1,00 km	4:11	4:11	131	01:09:28	16,00 km
17	1,00 km	4:13	4:13	132	01:13:41	17,00 km
18	0,91 km	3:47	4:09	134	01:17:28	17,91 km

annons