GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	125	00:05:39	1,00 km
2	1,00 km	5:22	5:22	124	00:11:01	2,00 km
3	0,98 km	4:55	5:03	130	00:15:56	2,98 km
4	1,00 km	3:47	3:47	153	00:19:43	3,98 km
5	1,00 km	4:02	4:02	163	00:23:45	4,98 km
6	1,00 km	3:54	3:54	163	00:27:40	5,98 km
7	1,00 km	4:05	4:05	167	00:31:45	6,98 km
8	1,00 km	3:51	3:51	169	00:35:36	7,98 km
9	1,00 km	5:54	5:54	137	00:41:30	8,98 km
10	1,00 km	5:46	5:46	131	00:47:16	9,98 km
11	0,81 km	4:23	5:25	131	00:51:39	10,78 km
12	0,00 km	0:04	02:58:17	119	00:51:43	10,78 km

annons