GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	120	00:05:12	1,00 km
2	1,00 km	4:46	4:46	125	00:09:58	2,00 km
3	1,00 km	5:00	5:00	121	00:14:59	3,00 km
4	1,00 km	5:02	5:02	123	00:20:00	4,00 km
5	1,00 km	5:01	5:01	120	00:25:02	5,00 km
6	1,00 km	5:02	5:02	123	00:30:03	6,00 km
7	1,00 km	5:04	5:04	130	00:35:08	7,00 km
8	1,00 km	4:58	4:58	132	00:40:06	8,00 km
9	1,00 km	5:04	5:04	132	00:45:10	9,00 km
10	1,00 km	4:57	4:57	132	00:50:07	10,00 km
11	0,01 km	0:04	5:08	130	00:50:11	10,01 km

annons