GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	139	00:04:42	1,00 km
2	1,00 km	4:35	4:35	155	00:09:17	2,00 km
3	1,00 km	4:29	4:29	162	00:13:45	3,00 km
4	1,00 km	4:31	4:31	168	00:18:16	4,00 km
5	1,00 km	4:26	4:26	168	00:22:42	5,00 km
6	1,00 km	4:35	4:35	174	00:27:18	6,00 km
7	1,00 km	4:51	4:51	182	00:32:09	7,00 km
8	1,00 km	4:31	4:31	177	00:36:40	8,00 km
9	1,00 km	4:35	4:35	169	00:41:15	9,00 km
10	1,00 km	4:41	4:41	179	00:45:56	10,00 km
11	0,01 km	0:02	3:41	174	00:45:58	10,01 km

annons