GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:44	16,00	104	00:18:44	5,00 km
2	5,00 km	17:47	16,90	127	00:36:30	10,00 km
3	5,00 km	21:52	13,74	140	00:58:23	15,00 km
4	5,00 km	21:07	14,23	131	01:19:29	20,00 km
5	5,00 km	23:53	12,54	132	01:43:23	25,00 km
6	5,00 km	18:10	16,51	133	02:01:33	30,00 km
7	1,57 km	5:10	18,27	126	02:06:43	31,57 km

annons