GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	0,99 km	5:12	5:16	0	00:10:36	1,99 km
3	1,01 km	5:08	5:06	0	00:15:44	2,99 km
4	1,00 km	4:52	4:51	0	00:20:35	4,00 km
5	1,00 km	4:46	4:46	0	00:25:22	5,00 km
6	1,00 km	4:56	4:57	0	00:30:18	5,99 km
7	1,01 km	4:47	4:46	0	00:35:05	7,00 km
8	0,99 km	4:52	4:54	0	00:39:57	7,99 km
9	1,01 km	4:45	4:43	0	00:44:42	9,00 km
10	0,99 km	4:39	4:41	0	00:49:21	9,99 km
11	0,24 km	1:10	4:59	0	00:50:31	10,23 km

annons