GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:20	25,71	131	00:02:20	1,00 km
2	1,00 km	1:53	31,86	145	00:04:13	2,00 km
3	1,00 km	2:01	29,75	156	00:06:13	3,00 km
4	1,00 km	2:16	26,47	158	00:08:29	4,00 km
5	1,00 km	2:05	28,80	156	00:10:34	5,00 km
6	1,00 km	2:23	25,17	157	00:12:58	6,00 km
7	1,00 km	2:17	26,28	158	00:15:15	7,00 km
8	1,00 km	2:22	25,35	155	00:17:37	8,00 km
9	1,00 km	2:21	25,53	156	00:19:58	9,00 km
10	1,00 km	2:05	28,80	156	00:22:03	10,00 km
11	1,00 km	2:21	25,53	156	00:24:24	11,00 km
12	1,00 km	2:25	24,83	155	00:26:49	12,00 km
13	1,00 km	2:26	24,66	152	00:29:16	13,00 km
14	1,00 km	3:07	19,25	160	00:32:23	14,00 km
15	1,00 km	4:28	13,43	164	00:36:51	15,00 km
16	1,00 km	2:33	23,53	144	00:39:24	16,00 km
17	1,00 km	2:56	20,45	128	00:42:20	17,00 km
18	1,00 km	4:24	13,64	161	00:46:44	18,00 km
19	1,00 km	3:28	17,31	146	00:50:12	19,00 km
20	1,00 km	2:35	23,23	135	00:52:47	20,00 km
21	1,00 km	2:33	23,53	151	00:55:20	21,00 km
22	1,00 km	3:23	17,73	160	00:58:44	22,00 km
23	1,00 km	2:09	27,91	147	01:00:53	23,00 km
24	1,00 km	2:15	26,67	149	01:03:08	24,00 km
25	1,00 km	2:27	24,49	142	01:05:35	25,00 km
26	1,00 km	2:01	29,75	139	01:07:36	26,00 km
27	1,00 km	2:28	24,32	147	01:10:04	27,00 km
28	1,00 km	3:23	17,73	154	01:13:26	28,00 km
29	1,00 km	2:54	20,69	145	01:16:20	29,00 km
30	1,00 km	2:48	21,43	143	01:19:08	30,00 km
31	1,00 km	2:28	24,32	124	01:21:36	31,00 km
32	1,00 km	3:10	18,95	142	01:24:46	32,00 km
33	1,00 km	2:57	20,34	140	01:27:43	33,00 km
34	1,00 km	2:59	20,11	142	01:30:42	34,00 km
35	1,00 km	3:07	19,25	134	01:33:49	35,00 km
36	1,00 km	3:49	15,72	138	01:37:37	36,00 km
37	1,00 km	3:22	17,82	138	01:40:59	37,00 km
38	1,00 km	4:34	13,14	144	01:45:33	38,00 km
39	0,01 km	0:03	5,63	137	01:45:36	38,01 km

annons