GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	121	00:05:05	1,00 km
2	1,00 km	4:53	4:53	131	00:09:59	2,00 km
3	1,00 km	4:56	4:56	130	00:14:55	3,00 km
4	1,00 km	5:14	5:14	128	00:20:08	4,00 km
5	1,00 km	4:54	4:54	130	00:25:03	5,00 km
6	1,00 km	4:20	4:20	145	00:29:22	6,00 km
7	1,00 km	4:32	4:32	137	00:33:54	7,00 km
8	1,00 km	4:30	4:30	140	00:38:24	8,00 km
9	1,00 km	4:26	4:26	147	00:42:50	9,00 km
10	1,00 km	4:39	4:39	151	00:47:30	10,00 km
11	1,00 km	4:40	4:40	151	00:52:10	11,00 km
12	1,00 km	4:20	4:20	151	00:56:29	12,00 km
13	1,00 km	4:28	4:28	153	01:00:58	13,00 km
14	1,00 km	4:24	4:24	151	01:05:22	14,00 km
15	1,00 km	4:21	4:21	152	01:09:43	15,00 km
16	1,00 km	4:20	4:20	151	01:14:03	16,00 km
17	1,00 km	4:17	4:17	153	01:18:21	17,00 km
18	1,00 km	4:30	4:30	153	01:22:51	18,00 km
19	1,00 km	4:32	4:32	150	01:27:22	19,00 km
20	1,00 km	4:13	4:13	148	01:31:35	20,00 km
21	1,00 km	4:36	4:36	145	01:36:11	21,00 km
22	1,00 km	4:33	4:33	141	01:40:44	22,00 km
23	0,41 km	2:01	4:52	139	01:42:44	22,41 km

annons