GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:15	5:15	0	00:10:25	2,00 km
3	1,00 km	6:05	6:05	0	00:16:30	3,00 km
4	1,00 km	5:35	5:35	0	00:22:06	4,00 km
5	1,00 km	5:35	5:35	0	00:27:41	5,00 km
6	1,00 km	5:56	5:56	0	00:33:36	6,00 km
7	1,00 km	6:08	6:08	0	00:39:45	7,00 km
8	0,42 km	2:28	5:56	0	00:42:13	7,42 km
9	0,02 km	0:24	21:51	0	00:42:36	7,43 km
10	0,00 km	0:04	01:54:42	0	00:42:40	7,43 km

annons