GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:37	28,35	117	00:10:37	5,00 km
2	5,00 km	11:54	25,17	125	00:22:31	10,00 km
3	5,00 km	9:30	31,58	129	00:32:01	15,00 km
4	5,00 km	10:20	29,03	128	00:42:22	20,00 km
5	5,00 km	9:47	30,77	127	00:52:09	25,00 km
6	5,00 km	9:46	30,77	135	01:01:54	30,00 km
7	5,00 km	11:35	25,90	142	01:13:30	35,00 km
8	5,00 km	12:24	24,16	133	01:25:53	40,00 km
9	2,60 km	6:39	23,38	130	01:32:32	42,60 km

annons