GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:14	22,64	82	00:13:14	5,00 km
2	5,00 km	12:15	24,49	97	00:25:29	10,00 km
3	5,00 km	11:21	26,47	98	00:36:50	15,00 km
4	5,00 km	14:32	20,69	99	00:51:22	20,00 km
5	5,00 km	16:14	18,46	96	01:07:36	25,00 km
6	5,00 km	14:52	20,22	93	01:22:29	30,00 km
7	5,00 km	15:48	18,95	93	01:38:17	35,00 km
8	5,00 km	16:00	18,75	88	01:54:17	40,00 km
9	2,95 km	9:50	18,00	122	02:04:07	42,95 km

annons