GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:23	0	00:07:24	1,00 km
2	1,00 km	9:50	9:51	0	00:17:14	2,00 km
3	1,00 km	11:31	11:30	0	00:28:44	3,00 km
4	1,00 km	7:30	7:30	0	00:36:14	4,00 km
5	1,00 km	11:48	11:49	0	00:48:02	5,00 km
6	1,01 km	8:01	7:58	0	00:56:04	6,01 km
7	1,00 km	2:28	2:29	0	00:58:32	7,00 km
8	1,00 km	3:16	3:17	0	01:01:48	8,00 km
9	1,01 km	1:58	1:57	0	01:03:46	9,01 km
10	1,00 km	1:43	1:44	0	01:05:29	10,00 km
11	0,92 km	2:31	2:44	0	01:08:00	10,93 km

annons