GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	133	00:06:55	1,00 km
2	1,00 km	7:05	7:05	141	00:14:00	2,00 km
3	1,00 km	7:27	7:27	140	00:21:27	3,00 km
4	1,00 km	6:44	6:44	147	00:28:11	4,00 km
5	1,00 km	6:45	6:45	146	00:34:56	5,00 km
6	1,00 km	6:49	6:49	147	00:41:46	6,00 km
7	1,00 km	6:58	6:58	146	00:48:44	7,00 km
8	1,00 km	7:10	7:10	146	00:55:54	8,00 km
9	1,00 km	7:23	7:23	146	01:03:17	9,00 km
10	1,00 km	6:53	6:53	148	01:10:09	10,00 km
11	0,69 km	4:44	6:49	149	01:14:53	10,69 km

annons