GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	138	00:06:47	1,00 km
2	1,00 km	6:37	6:37	141	00:13:25	2,00 km
3	1,00 km	6:32	6:32	145	00:19:57	3,00 km
4	1,00 km	6:48	6:48	146	00:26:45	4,00 km
5	1,00 km	6:47	6:47	150	00:33:32	5,00 km
6	1,00 km	6:32	6:32	147	00:40:05	6,00 km
7	1,00 km	7:11	7:11	151	00:47:16	7,00 km
8	1,00 km	8:09	8:09	155	00:55:25	8,00 km
9	1,00 km	6:27	6:27	140	01:01:52	9,00 km
10	1,00 km	5:18	5:18	139	01:07:09	10,00 km
11	0,41 km	2:16	5:31	144	01:09:25	10,41 km

annons