GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,94 km	5:00	5:20	135	00:05:00	0,94 km
2	1,00 km	5:02	5:02	152	00:10:02	1,94 km
3	1,00 km	5:12	5:12	156	00:15:14	2,94 km
4	1,00 km	5:12	5:12	158	00:20:27	3,94 km
5	0,87 km	4:33	5:13	164	00:25:00	4,81 km
6	1,00 km	5:07	5:07	163	00:30:07	5,81 km
7	1,00 km	5:19	5:19	166	00:35:27	6,81 km
8	0,85 km	4:33	5:21	169	00:40:00	7,66 km
9	0,13 km	0:40	5:20	168	00:40:40	7,79 km

annons