GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:57	4:57	0	00:09:51	2,00 km
3	1,00 km	4:58	4:58	0	00:14:49	3,00 km
4	1,00 km	5:06	5:06	0	00:19:55	4,00 km
5	1,00 km	5:00	5:00	0	00:24:56	5,00 km
6	1,00 km	5:10	5:10	0	00:30:05	6,00 km
7	1,00 km	5:07	5:07	0	00:35:13	7,00 km
8	1,00 km	5:01	5:01	0	00:40:14	8,00 km
9	1,00 km	4:50	4:50	0	00:45:03	9,00 km
10	1,00 km	4:59	4:59	0	00:50:02	10,00 km
11	0,06 km	0:16	4:34	0	00:50:18	10,06 km

annons